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Mango Dal
Mango Dal
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
213
Fat
9.24 g
Carbs
26.47 g
Prot
8.11 g
There are 213 calories in 1 serving of Mango Dal.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
890 kj
213 kcal
Protein
8.11g
Fat
9.24g
Saturated Fat
1.37g
Polyunsaturated Fat
2.436g
Monounsaturated Fat
4.85g
Cholesterol
3mg
Carbohydrates
26.47g
Sugar
5.38g
Fibre
10.4g
Sodium
262mg
Potassium
418mg
Last updated
11 Jun 24 06:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(125 g)
213
1 cup
426
Related types of Mangos
Cooked Mango
Pickled Mango
Mango Nectar
Mangos
Dried Mango
View More Mangos Nutritional Info
See also
Mango Sago
Dal
Dal Dhokli
Mango Lassi
Dal Vada
View More
New Zealand