Mackerel

Common serving sizes
Cals
184
Fat
10.3 g
Carbs
0 g
Prot
21.25 g
There are 184 calories in 110 grams of Mackerel.
Nutrition Facts
Serving Size
110 g
per serve
Energy
769 kj
184 kcal
Protein
21.25g
Fat
10.3g
Saturated Fat
2.689g
Polyunsaturated Fat
2.578g
Monounsaturated Fat
3.526g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
86mg
Potassium
428mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also