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Macadamia Nuts
Macadamia Nuts
Common serving sizes
1 oz (10-12 kernels)
100 g
1 cup of whole or halved
Cals
962
Fat
101.53 g
Carbs
18.52 g
Prot
10.6 g
There are 962 calories in 1 cup of whole or halved Macadamia Nuts.
Nutrition Facts
Serving Size
1 cup of whole or halved
per serve
Energy
4026 kj
962 kcal
Protein
10.6g
Fat
101.53g
Saturated Fat
16.162g
Polyunsaturated Fat
2.013g
Monounsaturated Fat
78.895g
Cholesterol
0mg
Carbohydrates
18.52g
Sugar
6.12g
Fibre
11.5g
Sodium
7mg
Potassium
493mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
(10-12 kernels)
204
100 g
718
1 cup of whole or halved
962
Related types of Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
Unroasted Macadamia Nuts
View More Macadamia Nuts Nutritional Info
Related types of Nuts
Peanuts
Almonds
Pecan Nuts
Cashew Nuts
Walnuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Weight Watchers Macadamia & Cranberry Bar
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Mother Earth Cranberry Trio
Mother Earth Deluxe Mix Vitality
View More
New Zealand