New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lychee
Lychee
Common serving sizes
1 lychee
1 serving (10 g)
100 g
1 cup
Cals
125
Fat
0.84 g
Carbs
31.41 g
Prot
1.58 g
There are 125 calories in 1 cup of Lychee.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
525 kj
125 kcal
Protein
1.58g
Fat
0.84g
Saturated Fat
0.188g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.228g
Cholesterol
0mg
Carbohydrates
31.41g
Sugar
28.94g
Fibre
2.5g
Sodium
2mg
Potassium
325mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 lychee
6
1 serving
(10 g)
6
100 g
66
1 cup
125
Related types of Litchis
Lychee in Sugar or Syrup (Cooked or Canned)
Litchis
View More Litchis Nutritional Info
See also
View More
New Zealand