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Low Salt Deli Sliced Ham
Low Salt Deli Sliced Ham
Common serving sizes
1 thin slice
1 slice (10.5 cm sq) (22 g)
1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g)
1 serving (28 g)
100 g
1 cup of pieces
Cals
23
Fat
1.08 g
Carbs
0.07 g
Prot
3.08 g
There are 23 calories in 1 thin slice of Low Salt Deli Sliced Ham.
Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
97 kj
23 kcal
Protein
3.08g
Fat
1.08g
Saturated Fat
0.367g
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.526g
Cholesterol
8mg
Carbohydrates
0.07g
Sugar
0g
Fibre
0g
Sodium
136mg
Potassium
51mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
23
1 slice
(10.5 cm sq) (22 g)
35
1 slice
(15.5 cm x 10 cm x 0.1 cm) (28 g)
46
1 serving
(28 g)
46
100 g
165
1 cup of pieces
243
Related types of Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Minced Pork
Pork Roast
Pork Chop
Pork
Pork Spareribs
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Extra Lean Deli Sliced Ham
Extra Lean Sliced Deli Turkey Ham
Deli Sliced Beef Luncheon Meat
Wheat Crackers (Low Salt)
Crackers (Low Salt)
View More
New Zealand