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Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
Common serving sizes
100 g
1 cup of solid or chunks
1 can
1 can (350 g), drained
1 lb
Cals
339
Fat
14.04 g
Carbs
0 g
Prot
49.81 g
There are 339 calories in 1 can of Light Tuna Fish (Drained Solids in Oil, Canned).
Nutrition Facts
Serving Size
1 can
per serve
Energy
1417 kj
339 kcal
Protein
49.81g
Fat
14.04g
Saturated Fat
2.623g
Polyunsaturated Fat
4.933g
Monounsaturated Fat
5.043g
Cholesterol
31mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
605mg
Potassium
354mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 cup of solid or chunks
289
1 can
339
1 can
(350 g), drained
636
1 lb
898
Related types of Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
View More Tuna Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Spinach (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Straw Mushrooms (Drained Solids, Canned)
View More
New Zealand