Leeks

Common serving sizes
Cals
183
Fat
0.9 g
Carbs
42.45 g
Prot
4.5 g
There are 183 calories in 300 grams of Leeks.
Nutrition Facts
Serving Size
300 g
per serve
Energy
766 kj
183 kcal
Protein
4.5g
Fat
0.9g
Saturated Fat
0.12g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
42.45g
Sugar
11.7g
Fibre
5.4g
Sodium
60mg
Potassium
540mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also