New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lechon Manok
Lechon Manok
Common serving sizes
100 g
1 serving (120 g)
1 cup of diced
Cals
169
Fat
7.36 g
Carbs
0.83 g
Prot
23.3 g
There are 169 calories in 100 grams of Lechon Manok.
Nutrition Facts
Serving Size
100 g
per serve
Energy
706 kj
169 kcal
Protein
23.3g
Fat
7.36g
Saturated Fat
2.028g
Polyunsaturated Fat
1.683g
Monounsaturated Fat
2.777g
Cholesterol
72mg
Carbohydrates
0.83g
Sugar
0.06g
Fibre
0.1g
Sodium
241mg
Potassium
233mg
Last updated
30 Nov 20 05:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 serving
(120 g)
202
1 cup of diced
236
Related types of Roast Chicken
Rotisserie Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
View More Chicken Nutritional Info
See also
Lechon Paksiw
Sinampalukang Manok
Ginataang Manok
Lechon Baboy
Pininyahang Manok
View More
New Zealand