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Lechon Manok
Lechon Manok
Common serving sizes
100 g
1 serving (120 g)
1 cup of diced
Cals
236
Fat
10.31 g
Carbs
1.16 g
Prot
32.61 g
There are 236 calories in 1 cup of diced Lechon Manok.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
988 kj
236 kcal
Protein
32.61g
Fat
10.31g
Saturated Fat
2.84g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
3.887g
Cholesterol
100mg
Carbohydrates
1.16g
Sugar
0.09g
Fibre
0.2g
Sodium
337mg
Potassium
327mg
Last updated
30 Nov 20 05:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 serving
(120 g)
202
1 cup of diced
236
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Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
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Chicken Meat (Roasting)
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
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See also
Lechon Paksiw
Pininyahang Manok
Sinampalukang Manok
Lechon Baboy
Ginataang Manok
View More
New Zealand