Lechon Manok

Common serving sizes
Cals
236
Fat
10.31 g
Carbs
1.16 g
Prot
32.61 g
There are 236 calories in 1 cup of diced Lechon Manok.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
988 kj
236 kcal
Protein
32.61g
Fat
10.31g
Saturated Fat
2.84g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
3.887g
Cholesterol
100mg
Carbohydrates
1.16g
Sugar
0.09g
Fibre
0.2g
Sodium
337mg
Potassium
327mg
Last updated 30 Nov 20 05:00 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also