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Lauki Kofta
Lauki Kofta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
141
Fat
6.77 g
Carbs
18.88 g
Prot
3.68 g
There are 141 calories in 1 cup of Lauki Kofta.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
591 kj
141 kcal
Protein
3.68g
Fat
6.77g
Saturated Fat
0.56g
Polyunsaturated Fat
2.138g
Monounsaturated Fat
3.693g
Cholesterol
0mg
Carbohydrates
18.88g
Sugar
8.68g
Fibre
3g
Sodium
707mg
Potassium
603mg
Last updated
13 May 20 01:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
59
1 serving
(120 g)
71
1 cup
141
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Potato or Cheese Filled Dumpling
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See also
Malai Kofta
Beef Kofta
Lamb Kofta
Lauki Sabzi
Palak Kofta
View More
New Zealand