Kumara

Common serving sizes
Cals
59
Fat
0.1 g
Carbs
13.46 g
Prot
1.31 g
There are 59 calories in 1 small Kumara.
Nutrition Facts
Serving Size
1 small (less than 4.5 cm dia, raw)
per serve
Energy
246 kj
59 kcal
Protein
1.31g
Fat
0.1g
Saturated Fat
0.034g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
13.46g
Sugar
5.49g
Fibre
2.2g
Sodium
23mg
Potassium
309mg
Last updated 12 May 20 02:37 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Vegetables

See also