Kumara

Common serving sizes
Cals
163
Fat
0.27 g
Carbs
37.28 g
Prot
3.62 g
There are 163 calories in 1 cup Kumara.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
680 kj
163 kcal
Protein
3.62g
Fat
0.27g
Saturated Fat
0.093g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
37.28g
Sugar
15.19g
Fibre
6g
Sodium
65mg
Potassium
856mg
Last updated 12 May 20 02:37 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Vegetables

See also