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King Mackerel
King Mackerel
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
105
Fat
2 g
Carbs
0 g
Prot
20.28 g
There are 105 calories in 100 grams of King Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Protein
20.28g
Fat
2g
Saturated Fat
0.363g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
0.764g
Cholesterol
53mg
Carbohydrates
0g
Fibre
0g
Sodium
158mg
Potassium
435mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1/2 fillet
208
1 lb
476
Related types of Mackerel
Canned Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Spanish Mackerel
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
Chicken a La King with Rice (Frozen Meal)
Pickled Mackerel
View More
New Zealand