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Karela Sabji
Karela Sabji
Common serving sizes
100 g
1 serving (220 g)
1 cup
Cals
79
Fat
3.22 g
Carbs
12.29 g
Prot
1.69 g
There are 79 calories in 100 grams of Karela Sabji.
Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Protein
1.69g
Fat
3.22g
Saturated Fat
0.282g
Polyunsaturated Fat
0.878g
Monounsaturated Fat
1.698g
Cholesterol
0mg
Carbohydrates
12.29g
Sugar
0.72g
Fibre
3.2g
Sodium
151mg
Potassium
333mg
Last updated
07 Jun 23 11:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
79
1 serving
(220 g)
174
1 cup
174
Related types of Vegetables
Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
Onions
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See also
Kaweka NZ Lamb Casserole
Kaweka Butter Chicken
Bhindi Sabji
Stuffed Karela
Cabbage Sabji
View More
New Zealand