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Kare-Kare
Kare-Kare
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
345
Fat
18.98 g
Carbs
22.16 g
Prot
23.56 g
There are 345 calories in 1 serving of Kare-Kare.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
1444 kj
345 kcal
Protein
23.56g
Fat
18.98g
Saturated Fat
4.173g
Polyunsaturated Fat
4.298g
Monounsaturated Fat
8.907g
Cholesterol
58mg
Carbohydrates
22.16g
Sugar
2.13g
Fibre
4.4g
Sodium
521mg
Potassium
467mg
Last updated
12 May 20 07:41 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 cup
345
1 serving
(240 g)
345
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See also
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Kale (from Frozen)
Cooked Kale (Fat Not Added in Cooking)
Kale Scotch
Cooked Kale (from Fresh, Fat Added in Cooking)
View More
New Zealand