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Kare-Kare
Kare-Kare
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
144
Fat
7.91 g
Carbs
9.24 g
Prot
9.82 g
There are 144 calories in 100 grams of Kare-Kare.
Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Protein
9.82g
Fat
7.91g
Saturated Fat
1.739g
Polyunsaturated Fat
1.791g
Monounsaturated Fat
3.711g
Cholesterol
24mg
Carbohydrates
9.24g
Sugar
0.89g
Fibre
1.8g
Sodium
217mg
Potassium
194mg
Last updated
12 May 20 07:41 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 cup
345
1 serving
(240 g)
345
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See also
Taylor Farms Kale Chopped Salad
Cooked Kale (from Frozen, Fat Added in Cooking)
Kara UHT Coconut Cream
Cooked Kale (from Fresh, Fat Added in Cooking)
Cooked Kale (from Frozen)
View More
New Zealand