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Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
22
Fat
0.06 g
Carbs
5.14 g
Prot
0.71 g
There are 22 calories in 1 piece of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
94 kj
22 kcal
Protein
0.71g
Fat
0.06g
Saturated Fat
0.011g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
5.14g
Sugar
0.11g
Fibre
0.4g
Sodium
6mg
Potassium
63mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
Related types of Nuts
Walnuts
Cashew Nuts
Almonds
Pecan Nuts
Peanuts
Mixed Nuts
View More Nuts Nutritional Info
See also
Jackfruit
Jackfruit (Syrup Pack, Canned)
Jackfruit Chips
Alfalfa Seeds (Sprouted)
Radish Seeds (Sprouted)
View More
New Zealand