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Ilish Macher Jhol
Ilish Macher Jhol
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
280
Fat
12.67 g
Carbs
14.22 g
Prot
27.89 g
There are 280 calories in 1 cup of Ilish Macher Jhol.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1171 kj
280 kcal
Protein
27.89g
Fat
12.67g
Saturated Fat
1.817g
Polyunsaturated Fat
3.456g
Monounsaturated Fat
5.822g
Cholesterol
70mg
Carbohydrates
14.22g
Sugar
2.08g
Fibre
3.9g
Sodium
494mg
Potassium
926mg
Last updated
12 May 20 06:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
280
1 serving
(240 g)
280
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See also
Irish Soda Bread (Commercial)
Irish Coffee
Irish Soda Bread
Mother Earth Honey Roasted Peanuts
Mother Earth Tamari Almonds
View More
New Zealand