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Ilish Macher Jhol
Ilish Macher Jhol
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
117
Fat
5.28 g
Carbs
5.93 g
Prot
11.62 g
There are 117 calories in 100 grams of Ilish Macher Jhol.
Nutrition Facts
Serving Size
100 g
per serve
Energy
488 kj
117 kcal
Protein
11.62g
Fat
5.28g
Saturated Fat
0.757g
Polyunsaturated Fat
1.44g
Monounsaturated Fat
2.426g
Cholesterol
29mg
Carbohydrates
5.93g
Sugar
0.87g
Fibre
1.6g
Sodium
206mg
Potassium
386mg
Last updated
12 May 20 06:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
280
1 serving
(240 g)
280
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See also
Irish Soda Bread (Commercial)
Irish Coffee
Irish Soda Bread
Mother Earth Honey Roasted Peanuts
Mother Earth Tamari Almonds
View More
New Zealand