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Homemade Granola
Homemade Granola
Common serving sizes
1 oz
1 serving (61 g)
100 g
1 cup
Cals
139
Fat
6.91 g
Carbs
15.01 g
Prot
4.22 g
There are 139 calories in 1 ounce of Homemade Granola.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
581 kj
139 kcal
Protein
4.22g
Fat
6.91g
Saturated Fat
1.286g
Polyunsaturated Fat
3.036g
Monounsaturated Fat
2.167g
Cholesterol
0mg
Carbohydrates
15.01g
Sugar
5.7g
Fibre
2.4g
Sodium
6mg
Potassium
152mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
139
1 serving
(61 g)
299
100 g
490
1 cup
598
Related types of Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
Hard Chocolate Chip Granola Bars
View More Granola Bars Nutritional Info
Related types of Granola
Granola
Granola Cereal
View More Granola Nutritional Info
See also
The Ultimate High Protein Handbook Homemade Crunchy Granola Bowls
Hard Almond Granola Bars
Homemade Pizza
Soft Raisin Granola Bars
View More
New Zealand