Hazelnuts or Filberts Nuts

Common serving sizes
Cals
126
Fat
12.15 g
Carbs
3.34 g
Prot
2.99 g
There are 126 calories in 20 grams of Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
20 g
per serve
Energy
526 kj
126 kcal
Protein
2.99g
Fat
12.15g
Saturated Fat
0.893g
Polyunsaturated Fat
1.584g
Monounsaturated Fat
9.13g
Cholesterol
0mg
Carbohydrates
3.34g
Sugar
0.87g
Fibre
1.9g
Sodium
0mg
Potassium
136mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also