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Hazelnuts or Filberts Nuts
Hazelnuts or Filberts Nuts
Common serving sizes
10 nuts
1 oz (21 whole kernels)
100 g
Cals
88
Fat
8.5 g
Carbs
2.34 g
Prot
2.09 g
There are 88 calories in 10 Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
10 nuts
per serve
Energy
368 kj
88 kcal
Protein
2.09g
Fat
8.5g
Saturated Fat
0.625g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
6.391g
Cholesterol
0mg
Carbohydrates
2.34g
Sugar
0.61g
Fibre
1.4g
Sodium
0mg
Potassium
95mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
88
1 oz
(21 whole kernels)
178
100 g
628
Related types of Nuts
Almonds
Pecan Nuts
Mixed Nuts
Walnuts
Cashew Nuts
Peanuts
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Trail Mix
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Crackers
Leather Fruit Bars
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See also
Blanched Hazelnuts or Filberts Nuts
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Hazelnuts Filberts
Macadamia Nuts
Nuts in Syrup Toppings
View More
New Zealand