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Hash
Hash
Common serving sizes
100 g
1 cup
1 serving (190 g)
Cals
312
Fat
19.46 g
Carbs
17.61 g
Prot
16.59 g
There are 312 calories in 1 cup of Hash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1304 kj
312 kcal
Protein
16.59g
Fat
19.46g
Saturated Fat
8.208g
Polyunsaturated Fat
0.57g
Monounsaturated Fat
9.994g
Cholesterol
61mg
Carbohydrates
17.61g
Sugar
0.65g
Fibre
2.1g
Sodium
808mg
Potassium
327mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 cup
312
1 serving
(190 g)
312
Related types of Corned Beef
Corned Beef Brisket (Cured)
Corned Beef (Cured, Canned)
Corned Beef (Lean Only Eaten)
Corned Beef
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
View More Corned Beef Nutritional Info
See also
Hashed Brown Potatoes (Home Prepated)
Hash Brown (from Dry Mix)
Corned Beef Hash
Hash Brown (from Frozen)
Hash Brown (from Fresh)
View More
New Zealand