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Ham Croquette
Ham Croquette
Common serving sizes
1 croquette (4 cm dia, 5 cm high)
1 serving (62 g)
100 g
1 cup
Cals
337
Fat
19.74 g
Carbs
18.02 g
Prot
21.03 g
There are 337 calories in 1 cup of Ham Croquette.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1412 kj
337 kcal
Protein
21.03g
Fat
19.74g
Saturated Fat
4.831g
Polyunsaturated Fat
5.029g
Monounsaturated Fat
8.658g
Cholesterol
41mg
Carbohydrates
18.02g
Sugar
3.89g
Fibre
0.8g
Sodium
1201mg
Potassium
335mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 croquette
(4 cm dia, 5 cm high)
149
1 serving
(62 g)
149
100 g
241
1 cup
337
Related types of Ham
Fresh Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
View More Ham Nutritional Info
See also
Smoked Honey Ham (Cooked)
Chopped Ham (Canned)
Ham and Cheese Sandwich
Ham Salad Spread
Ham and Cheese Loaf or Roll
View More
New Zealand