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Guanciale
Guanciale
Common serving sizes
1 serving (30 g)
1 slice
100 g
Cals
598
Fat
62.83 g
Carbs
0 g
Prot
7.31 g
There are 598 calories in 100 grams of Guanciale.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2501 kj
598 kcal
Protein
7.31g
Fat
62.83g
Saturated Fat
22.794g
Polyunsaturated Fat
7.318g
Monounsaturated Fat
29.679g
Cholesterol
86mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1042mg
Potassium
160mg
Last updated
24 Aug 22 08:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
179
1 slice
179
100 g
598
Related types of Pork
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Spareribs
View More Pork Nutritional Info
See also
View More
New Zealand