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Grilled Fish
Grilled Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
1 cup of flaked
Cals
109
Fat
1.18 g
Carbs
0.28 g
Prot
22.6 g
There are 109 calories in 100 grams of Grilled Fish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Protein
22.6g
Fat
1.18g
Saturated Fat
0.256g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.208g
Cholesterol
75mg
Carbohydrates
0.28g
Sugar
0.08g
Fibre
0g
Sodium
347mg
Potassium
351mg
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
93
100 g
109
1 fillet
(16 cm x 7.5 cm x 1 cm)
123
1 cup of flaked
148
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Mahi Mahi
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Baked or Grilled Fish
Baked or Grilled Salmon
Fish
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See also
Fish Stock
Baked or Grilled Fish Stick Patty or Fillet
Fish Sauce
Cisco (Fish)
Cusk (Fish)
View More
New Zealand