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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
1 head
Cals
5
Fat
0.05 g
Carbs
1 g
Prot
0.49 g
There are 5 calories in 1 cup of shredded Green Leaf Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
23 kj
5 kcal
Protein
0.49g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
1g
Sugar
0.28g
Fibre
0.5g
Sodium
10mg
Potassium
70mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
1 head
54
Related types of Lettuce
Lettuce
Arugula Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
View More Vegetables Nutritional Info
See also
Presweetened Leaf Tea Decaffeinated
Green Peppers
Butterhead Lettuce (Includes Boston and Bibb Types)
Wilted Lettuce with Bacon Dressing
Leaf Tea Unsweetened Decaffeinated
View More
New Zealand