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Goulash
Goulash
Common serving sizes
100 g
1 serving (249 g)
1 cup
Cals
291
Fat
10.51 g
Carbs
24.78 g
Prot
23.8 g
There are 291 calories in 1 cup of Goulash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1219 kj
291 kcal
Protein
23.8g
Fat
10.51g
Saturated Fat
3.1g
Polyunsaturated Fat
0.876g
Monounsaturated Fat
5.341g
Cholesterol
55mg
Carbohydrates
24.78g
Sugar
2.84g
Fibre
3g
Sodium
374mg
Potassium
904mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 serving
(249 g)
291
1 cup
291
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See also
Veal Goulash with Vegetables in Tomato-Base Sauce
Beef Goulash with Potatoes
Barker's Hearty Beef Goulash Meal Sauce
Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Beef Goulash with Noodles
View More
New Zealand