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Golden Grahams
Golden Grahams
Common serving sizes
1 serving (30 g)
1 cup
100 g
Cals
149
Fat
1.4 g
Carbs
33.2 g
Prot
2 g
There are 149 calories in 1 cup of Golden Grahams.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
623 kj
149 kcal
Protein
2g
Fat
1.4g
Saturated Fat
0.24g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.536g
Cholesterol
0mg
Carbohydrates
33.2g
Sugar
14g
Fibre
1.2g
Sodium
358mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
112
1 cup
149
100 g
372
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New Zealand