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Ginisang Upo
Ginisang Upo
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
62
Fat
1.53 g
Carbs
5.52 g
Prot
6.78 g
There are 62 calories in 100 grams of Ginisang Upo.
Nutrition Facts
Serving Size
100 g
per serve
Energy
260 kj
62 kcal
Protein
6.78g
Fat
1.53g
Saturated Fat
0.327g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.717g
Cholesterol
27mg
Carbohydrates
5.52g
Sugar
1.38g
Fibre
0.6g
Sodium
107mg
Potassium
204mg
Last updated
13 May 20 01:40 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
62
1 serving
(120 g)
75
1 cup
149
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
Carrots
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See also
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Pechay
Ginisang Togue
View More
New Zealand