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Ginisang Sayote
Ginisang Sayote
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
149
Fat
5.6 g
Carbs
11.68 g
Prot
13.81 g
There are 149 calories in 1 cup Ginisang Sayote.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
625 kj
149 kcal
Protein
13.81g
Fat
5.6g
Saturated Fat
1.903g
Polyunsaturated Fat
0.717g
Monounsaturated Fat
2.467g
Cholesterol
36mg
Carbohydrates
11.68g
Sugar
4.8g
Fibre
3.1g
Sodium
577mg
Potassium
503mg
Last updated
28 Jul 21 05:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
1 serving
(200 g)
119
1 cup
149
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Ginisang Pechay
Ginisang Togue
Ginisang Kalabasa
Ginisang Monggo
Ginisang Ampalaya with Egg
View More
New Zealand