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Ginataang Kalabasa
Ginataang Kalabasa
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
253
Fat
19.59 g
Carbs
11.59 g
Prot
11.36 g
There are 253 calories in 1 cup of Ginataang Kalabasa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1060 kj
253 kcal
Protein
11.36g
Fat
19.59g
Saturated Fat
15.085g
Polyunsaturated Fat
1.112g
Monounsaturated Fat
2.079g
Cholesterol
62mg
Carbohydrates
11.59g
Sugar
1.64g
Fibre
2.4g
Sodium
395mg
Potassium
559mg
Last updated
09 Sep 20 05:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(110 g)
127
1 cup
253
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Butternut Winter Squash
View More Squash Nutritional Info
See also
Ginisang Kalabasa
Ginataang Mais
Ginataang Langka
Ginataang Puso ng Saging
Ginataang Manok
View More
New Zealand