New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ghugni
Ghugni
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
116
Fat
4.36 g
Carbs
15.83 g
Prot
4.65 g
There are 116 calories in 100 grams of Ghugni.
Nutrition Facts
Serving Size
100 g
per serve
Energy
486 kj
116 kcal
Protein
4.65g
Fat
4.36g
Saturated Fat
0.577g
Trans Fat
0.007g
Polyunsaturated Fat
2.124g
Monounsaturated Fat
1.208g
Cholesterol
0mg
Carbohydrates
15.83g
Sugar
3.82g
Fibre
4.4g
Sodium
295mg
Potassium
304mg
Last updated
02 Nov 22 10:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 serving
(125 g)
145
1 cup
291
Related types of Meatless Foods
Meatless Meatballs
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Bacon
Meatless Chicken
View More Meatless Foods Nutritional Info
Related types of Snacks
Crackers
Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
Other related foods
Vegetables
See also
View More
New Zealand