There are 126 calories in 1 patty or fillet of Fried Floured or Breaded Fish Stick Patty or Fillet.
Nutrition Facts
Serving Size
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
Energy
527 kj
126 kcal
Protein
11.78g
Fat
6.37g
Saturated Fat
1.294g
Polyunsaturated Fat
2.035g
Monounsaturated Fat
2.557g
Cholesterol
51mg
Carbohydrates
4.7g
Sugar
0.47g
Fibre
0.3g
Sodium
237mg
Potassium
210mg