New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Freshwater Drum (Fish)
Freshwater Drum (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
540
Fat
22.36 g
Carbs
0 g
Prot
79.56 g
There are 540 calories in 1 pound of Freshwater Drum (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2258 kj
540 kcal
Protein
79.56g
Fat
22.36g
Saturated Fat
5.076g
Polyunsaturated Fat
5.235g
Monounsaturated Fat
9.934g
Cholesterol
290mg
Carbohydrates
0g
Fibre
0g
Sodium
340mg
Potassium
1247mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 fillet
236
1 lb
540
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Cisco (Fish)
Skipjack Tuna (Fish)
Fish Stock
Cusk (Fish)
Fish Sauce
View More
New Zealand