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Freshwater Drum (Fish)
Freshwater Drum (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
236
Fat
9.76 g
Carbs
0 g
Prot
34.73 g
There are 236 calories in 1 fillet of Freshwater Drum (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
986 kj
236 kcal
Protein
34.73g
Fat
9.76g
Saturated Fat
2.216g
Polyunsaturated Fat
2.285g
Monounsaturated Fat
4.336g
Cholesterol
127mg
Carbohydrates
0g
Fibre
0g
Sodium
148mg
Potassium
544mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 fillet
236
1 lb
540
Related types of Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
Lingcod (Fish)
Fish Sauce
Skipjack Tuna (Fish)
Haddock (Fish)
Striped Mullet (Fish)
View More
New Zealand