Flaxseed Seeds

Common serving sizes
Cals
13
Fat
1.05 g
Carbs
0.72 g
Prot
0.46 g
There are 13 calories in 1 teaspoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tsp of ground
per serve
Energy
56 kj
13 kcal
Protein
0.46g
Fat
1.05g
Saturated Fat
0.092g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Carbohydrates
0.72g
Sugar
0.04g
Fibre
0.7g
Sodium
1mg
Potassium
20mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also