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Flaxseed Seeds
Flaxseed Seeds
Common serving sizes
1 tsp of ground
1 tsp of whole
1 tbsp of ground
1 tbsp of whole
130 g
Cals
694
Fat
54.81 g
Carbs
37.54 g
Prot
23.78 g
There are 694 calories in 130 grams of Flaxseed Seeds.
Nutrition Facts
Serving Size
130 g
per serve
Energy
2905 kj
694 kcal
Protein
23.78g
Fat
54.81g
Saturated Fat
4.762g
Polyunsaturated Fat
37.349g
Monounsaturated Fat
9.785g
Cholesterol
0mg
Carbohydrates
37.54g
Sugar
2.02g
Fibre
35.5g
Sodium
39mg
Potassium
1057mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of ground
13
1 tsp of whole
18
1 tbsp of ground
37
1 tbsp of whole
55
100 g
534
Related types of Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
See also
Roasted Flaxseed
Flax Seeds
Mixed Seeds
Flaxseed Oil
Flaxseed Bread
View More
New Zealand