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Flauta with Beef
Flauta with Beef
Common serving sizes
1 cup
100 g
1 flauta
1 serving (113 g)
Cals
338
Fat
23.8 g
Carbs
19.15 g
Prot
13.03 g
There are 338 calories in 1 Flauta with Beef.
Nutrition Facts
Serving Size
1 flauta
per serve
Energy
1414 kj
338 kcal
Protein
13.03g
Fat
23.8g
Saturated Fat
4.726g
Polyunsaturated Fat
8.157g
Monounsaturated Fat
9.465g
Cholesterol
21mg
Carbohydrates
19.15g
Sugar
1.15g
Fibre
2.9g
Sodium
157mg
Potassium
299mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
284
100 g
299
1 flauta
338
1 serving
(113 g)
338
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New Zealand