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Flapjack
Flapjack
Common serving sizes
1 mini flapjack
1 regular flapjack
1 serving (45 g)
1 large flapjack
100 g
Cals
459
Fat
24.89 g
Carbs
56.4 g
Prot
5.77 g
There are 459 calories in 100 grams of Flapjack.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1922 kj
459 kcal
Protein
5.77g
Fat
24.89g
Saturated Fat
14.715g
Polyunsaturated Fat
1.679g
Monounsaturated Fat
6.572g
Cholesterol
60mg
Carbohydrates
56.4g
Sugar
28.1g
Fibre
3.5g
Sodium
12mg
Potassium
148mg
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 regular flapjack
207
1 serving
(45 g)
207
1 large flapjack
345
100 g
459
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Other related foods
Snacks
Desserts
See also
View More
New Zealand