New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Flapjack
Flapjack
Common serving sizes
1 mini flapjack
1 regular flapjack
1 serving (45 g)
1 large flapjack
100 g
Cals
69
Fat
3.73 g
Carbs
8.46 g
Prot
0.87 g
There are 69 calories in 1 Flapjack.
Nutrition Facts
Serving Size
1 mini flapjack
per serve
Energy
288 kj
69 kcal
Protein
0.87g
Fat
3.73g
Saturated Fat
2.207g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.986g
Cholesterol
9mg
Carbohydrates
8.46g
Sugar
4.21g
Fibre
0.5g
Sodium
2mg
Potassium
22mg
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 regular flapjack
207
1 serving
(45 g)
207
1 large flapjack
345
100 g
459
Related types of Cakes
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
Cheesecake
Butter Pound Cake
Sponge Cake
View More Cakes Nutritional Info
Related types of Biscuits
Oatmeal Biscuits
Plain Cookie
Chocolate Chip Biscuits (Soft Type)
Shortbread
Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
View More Biscuits Nutritional Info
Other related foods
Snacks
Desserts
See also
View More
New Zealand