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Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 large (6.5 cm dia)
100 g
Cals
74
Fat
0.3 g
Carbs
19.18 g
Prot
0.75 g
There are 74 calories in 100 grams of Fig.
Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
0.75g
Fat
0.3g
Saturated Fat
0.06g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Carbohydrates
19.18g
Sugar
16.26g
Fibre
2.9g
Sodium
1mg
Potassium
232mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Dried Fig
Fig Bar
Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
View More Figs Nutritional Info
See also
Dried Figs (Uncooked)
Cooked Dried Fig with Sugar
Dried Figs (Stewed)
Fat Free Fig Bar
View More
New Zealand