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Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 large (6.5 cm dia)
100 g
Cals
37
Fat
0.15 g
Carbs
9.59 g
Prot
0.38 g
There are 37 calories in 1 medium Fig.
Nutrition Facts
Serving Size
1 medium (5.5 cm dia)
per serve
Energy
155 kj
37 kcal
Protein
0.38g
Fat
0.15g
Saturated Fat
0.03g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
9.59g
Sugar
8.13g
Fibre
1.4g
Sodium
0mg
Potassium
116mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Dried Fig
Fig Bar
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
See also
Dried Figs (Uncooked)
Cooked Dried Fig with Sugar
Dried Figs (Stewed)
Fat Free Fig Bar
View More
New Zealand