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Endive
Endive
Common serving sizes
1/2 cup of chopped
100 g
1 lb
6 heads
Cals
523
Fat
6.16 g
Carbs
103.11 g
Prot
38.48 g
There are 523 calories in 6 heads of Endive.
Nutrition Facts
Serving Size
6 heads
per serve
Energy
2189 kj
523 kcal
Protein
38.48g
Fat
6.16g
Saturated Fat
1.477g
Polyunsaturated Fat
2.678g
Monounsaturated Fat
0.123g
Cholesterol
0mg
Carbohydrates
103.11g
Sugar
7.7g
Fibre
95.4g
Sodium
677mg
Potassium
9665mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped
4
100 g
17
1 lb
77
1 head
87
Related types of Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Escarole (Fat Not Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
Escarole
Endive, Chicory, Escarole or Romaine Lettuce
Escarole Soup
View More
New Zealand