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Enchilada with Beef and Beans
Enchilada with Beef and Beans
Common serving sizes
100 g
1 enchilada
1 serving (116 g)
1 cup
Cals
357
Fat
14.27 g
Carbs
44.34 g
Prot
15.17 g
There are 357 calories in 1 cup of Enchilada with Beef and Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1495 kj
357 kcal
Protein
15.17g
Fat
14.27g
Saturated Fat
3.803g
Polyunsaturated Fat
3.54g
Monounsaturated Fat
5.703g
Cholesterol
28mg
Carbohydrates
44.34g
Sugar
3.87g
Fibre
9g
Sodium
486mg
Potassium
760mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
167
1 enchilada
194
1 serving
(116 g)
194
1 cup
357
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New Zealand