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Egg Omelette or Scrambled Egg with Fish
Egg Omelette or Scrambled Egg with Fish
Common serving sizes
1 small
1 medium
1 large
1 serving (73 g)
1 egg
1 extra large
100 g
1 cup
Cals
152
Fat
10.32 g
Carbs
1.77 g
Prot
12.11 g
There are 152 calories in 100 grams of Egg Omelette or Scrambled Egg with Fish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
636 kj
152 kcal
Protein
12.11g
Fat
10.32g
Saturated Fat
3.017g
Polyunsaturated Fat
1.937g
Monounsaturated Fat
4.03g
Cholesterol
285mg
Carbohydrates
1.77g
Sugar
1.83g
Fibre
0g
Sodium
409mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
87
1 medium
102
1 large
111
1 serving
(73 g)
111
1 egg
111
1 extra large
120
100 g
152
1 cup
274
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Egg Omelette or Scrambled Egg with Cheese
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Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
View More
New Zealand