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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
100 g
1 cucumber (21 cm)
Cals
45
Fat
0.33 g
Carbs
10.93 g
Prot
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size
1 cucumber (21 cm)
per serve
Energy
189 kj
45 kcal
Protein
1.96g
Fat
0.33g
Saturated Fat
0.102g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
10.93g
Sugar
5.03g
Fibre
1.5g
Sodium
6mg
Potassium
442mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
Dill Cucumber Pickles
View More Cucumbers Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cucumber
Sour Cucumber Pickle (Low Sodium)
Cooked Cucumber
Cooked Cucumber (Fat Added in Cooking)
Dill Cucumber Pickles (Low Sodium)
View More
New Zealand