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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
500 g
1 cucumber (21 cm)
Cals
75
Fat
0.55 g
Carbs
18.15 g
Prot
3.25 g
There are 75 calories in 500 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
500 g
per serve
Energy
314 kj
75 kcal
Protein
3.25g
Fat
0.55g
Saturated Fat
0.17g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
18.15g
Sugar
8.35g
Fibre
2.5g
Sodium
10mg
Potassium
735mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Sour Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Orange Peel
Sweet Cucumber Pickle (Low Sodium)
Cucumber Salad with Creamy Dressing
Sour Cucumber Pickle (Low Sodium)
Cooked Cucumber (Fat Not Added in Cooking)
View More
New Zealand