New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
220 g
1 cucumber (21 cm)
Cals
33
Fat
0.24 g
Carbs
7.99 g
Prot
1.43 g
There are 33 calories in 220 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
220 g
per serve
Energy
138 kj
33 kcal
Protein
1.43g
Fat
0.24g
Saturated Fat
0.075g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
7.99g
Sugar
3.67g
Fibre
1.1g
Sodium
4mg
Potassium
323mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Sour Cucumber Pickle
Sweet Cucumber Pickle
Cucumber (Peeled)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
View More Cucumbers Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cucumber Salad with Vinegar
Sweet Cucumber Pickle (Low Sodium)
Cooked Cucumber (Fat Not Added in Cooking)
Lemons (without Peel)
Cooked Cucumber (Fat Added in Cooking)
View More
New Zealand